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Contact Me

I’m located in Toronto and I’m here to listen and support. You can reach out by filling out the contact form below and schedule your consultation.

Talk Therapy With Vera

Getting in Touch Is The First Step.

I offer a free 15-minute phone or video consultation to discuss the therapy process and see if we are a good fit. Fill out the form below and I will schedule your free 15-minute consultation (serving residence within Ontario, Canada only)

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    F.A.Q.

    Building a safe environment and trusting relationship with me, so we can work together to improve your mental health and well-being. We work together to make positive changes in your mood, thinking, relationships, and behaviours.

    The length of treatment varies for each individual, depending on your goals and history. In the first couple of sessions, we will discuss the treatment plan. Research suggests that most individuals will remain in therapy for approximately 12-20 sessions to achieve their goals. However, some individuals may need fewer sessions, especially if the treatment is for a specific shorter-term problem. Others may require more sessions if they have multiple issues or want to understand and change life-long patterns.

    Yes, I will protect your personal health information. Your personal health information will not be disclosed to others without your consent unless required by law (e.g., child protection, health professional sexual abuse, court order) or ethical/professional standards (e.g. risk of serious bodily harm).

    I will charge the full session fee for any missed, cancellation and rescheduled appointments with less than 48 hours’ notice