My Approach

I have over 15 years of clinical experience working in both mental health and social service settings.  I collaborate and empathize with individuals to help bolster their self-awareness to make positive and goal-directed changes in their life.  It enables individuals to feel empowered, recognizes their strengths and helping them to establish a greater sense of self-compassion.

Formal Education:

  • Master Degree in Social Working - University of Windsor 2012

  • Bachelor Degree in Social Working - Ryerson University 2006

 

Registered Member:

  • Ontario College of Social Workers and Social Service Workers

  • Ontario Association of Social Workers

 

Modalities:

  • Cognitive Behavioural Therapy (CBT)

  • Cognitive Behavioural Therapy for Insomnia (CBT-I)

  • Dialectical Behavioural Therapy (DBT)

  • Mindfulness-Based Practices

  • Attachment Based Therapy

  • Motivational-Interviewing

  • Trauma-Informed Interventions

I moved to Toronto at a young age many years ago and experienced many obstacles in life that allowed me to accept and challenge myself. Also, this allowed me to cultivate myself as a therapist and support individuals who have had similar experiences.  

 

I offer therapy session for adults 20+ in both English and Cantonese (廣東話). Therapy session can be provided in person or online via Adracare (Virtual Platform). A complimentary 15-minute phone consultation is included to ensure a good fit for both parties.

Contact Me

If you have any questions, I would love to connect. Feel free to reach out at any time!

Talk Therapy with Vera

Vera Cheng, MSW, RSW

Registered Social Worker, Psychotherapist

Toronto, ON 

(647) 493-1557

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Disclaimer: All information shared on this website is provided for general information purposes only and does not constitute medical, legal, or other professional advice on any subject matter. The information presented is not intended to diagnose any condition, or replace psychotherapy, counselling or any type of mental health treatment. The author does not in any way guarantee or warrant the accuracy, completeness, or usefulness of any message and will not be held responsible for the content of any message.